Our facility is unlike any other gym you’ve been to before. We pride ourselves not only in providing a premium training facility, but we also believe in creating a comfortable, non-threatening training environment catering to the wider community – people of all ages and abilities, and those who are committed to working hard and achieving lasting health & fitness results. We love what we do and it shows when you see us in action on the gym floor. Come in for a free trial workout, Lose a sweat and gain some friends, more importantly start today – because tomorrow is another lost opportunity!
ARE YOU FROST FIT?
WHAT'S ON AT FROST FITNESS?
Check Out Our Class Timetable
THERE IS A PATHWAY TO
FITNESS FOR ANYONE!
FREE TRIAL SESSION
Enjoy a FREE training session to see if Frost Fitness is the real deal. With options of Classes, Personal Training, Weights, Cardio or Stretching – click here to sign up and choose the best time for you.
CLASSES
Frost Fitness run fun exciting and exhausting classes to test not only your fitness levels but also hand and eye coordination. Contact the Frost Fitness team and book you space today.
FIT3D SCANNER
Fit3D scan is one of the best ways to capture and track valuable data to reach your fitness, wellness & body shape goals!
The body scanner creates a 3D avatar of your body, provides circumference measurements, body composition, posture analytics, weight, balance, and so much more.
OUR FACILITIES
Located just off the main highway, Frost Fitness features everything from the conventional way of training to Group Fitness to Personal Training, with everything available 24/7 & 400 square feet of training space making us the optimal choice of fitness facility in Warkworth. You’ll love training in our facility but you’ll also love our comfortable greeting area, dedicated mobility zone, ease of parking and showers to freshen up post workout. We offer a womens only gym, group fitness classroom, spin room, yoga and sauna. We’d love to see you at one of our classes or just pop along for a Personalised workout. Pop in and see us anytime for a quick tour.