My Interest in Health & Fitness started back in the high school weight room, from there I joined my first Gym. That was it, I was hooked! From there I also competed in the Northland Powerlifting Champs placing 2nd in Northland.
I have been working out ever since, also accompanying my participation of many years in the Martial Arts community.
I have a huge passion for helping people achieve their health and fitness goals, & have assisted people in training in the gym, I am also a qualified Massage Therapist.
Becoming involved with Frost Fitness Warkworth was a natural progression in my Health & Fitness journey, I am very passionate about helping all walks of life to discover their own journey & achieve their own Health & Fitness goals, Frost Fitness is such an awesome community Gym with some fantastic local personalities. We both look forward to furthering our journey within the industry & become further qualified accordingly to help everyone benefit from their membership at Frost Fitness.
We are both very excited to be 100% involved to grow Frost Fitness as the “only” place to train & enjoy the atmosphere of the Frost Fitness Community, also to be more involved with the local community.